Kids Group

There has been a lot of unknowns this year. Each week, this group will set up camp and explore participant’s (ages 8-11 years old) emotions and experiences of this wild year, assist in developing a coping plan moving forward, and build social skills through sharing of similar experiences in a safe place. Group will take place weekly for 6 consecutive weeks via a HIPAA compliant platform.

An Adventure Kit and Family Resource is included!

Currently Enrolling

Moms Support Group

That’s weird. I don’t remember there being a “Mothering Through a Pandemic” guide to read when planning for parenthood. Oh wait. There isn’t one. What you are experiencing is unheard of and has taken shifts in mothering to a new level. Each week, this group will create a space for moms of all ages to set aside time to invest in your own well being as a woman and as a momma. This group is a 6 week closed group that will meet via a HIPAA compliant online platform.

Currently Enrolling

Art & Mindfulness

Each week, this closed group will use an artwork to practice and develop a mindfulness technique. Art can express how one is feeling and connect to one’s inner world when words don’t seem to do it justice. Group will take place weekly for 6 consecutive weeks via a HIPAA compliant platform. No art history or art experience needed!

Currently Enrolling

Faith Based Anxiety Group

In the Bible, David does not say “IF I get afraid”, rather he says “WHEN I am afraid” (Psalm 56:3). We are going to be anxious and afraid. Each week, this closed group will seek to understand what anxiety is and coping tools that can be utilize to cope with anxiety with an emphasis in connecting the participant’s experience with their faith journey. This a womens group. Group will take place weekly for 6 consecutive weeks via a HIPAA compliant platform.

Currently Enrolling

Anxiety Group

You may have known you have anxiety, but with events of the last few months, your anxiety may seem magnified. Each week, this group will seek to understand anxiety in our thinking and feeling, and develop tools that can be utilized to cope with anxiety when it arises. This will be a closed womens group that will run for 6 consecutive weeks via a HIPAA compliant online forum.

Currently Enrolling